Move More – Reduce Stress

Standard

I love this quote because it gets to the core of what we should be striving to achieve and that is to MOVE MORE & Reduce Stress! You may be hearing the buzz surrounding quality over quantity of your workout. Great reinforcement of those ideas, don’t you think? Take time to feel great today and move more, you’re worth it ten-fold!

The bottom line for most of us living busy lives – Just Workout!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s