Change Takes Time

Standard

For those of us that prefer instant gratification results – Remember, change takes time. When making any change to your diet or exercise routine, give yourself six (6) weeks before deciding whether it’s working. Best of wishes toward meeting your goals!

Advertisements

One thought on “Change Takes Time

  1. The people who are sure for a weight loss should make a proper chart
    on how he can go through the entire procedure of losing weight.
    But you important to mother to drink enough of water to prevent you from dehydrated, and some more you also
    lose apart of your body fluid. Keep a timeline of success
    indicators such as weight and waist circumference.

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s