Just 10 Minutes

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Give yourself 10 minutes everyday to . . . stretch, run, walk, dance, bike, blade, swim, volley, drive balls, do push ups, jog, kick, jump, squat, dribble, pass, lift, tuck, swing, pass, play, hike, climb, ski, punch, kick, block, row, garden, skate, chop, paddle . . .

JUST 10 minutes of exercise EVERYDAY!

just10minutes

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