While listening to a sermon yesterday the idea struck me that when it comes to health and fitness, my perspective as a personal trainer and woman is deeply seated in the idea that “We’re all in this together!”
Each day I blog about various health and fitness subjects to spread the love of knowing how to care for YOUR body and knowledge on how to “get there.” My passion for health and fitness stems from a general sense of “we,” rather than from the individual sense of “I or Me.”
Go ahead, rock YOUR world today – Get a heart pumping workout. You’re SO Worth It!!
fitgirltraining.wordpress.com 
I couldn’t agree more with you!! Of course I focus on myself more, but a few of my hubby’s friends are trying to get in shape, and I can’t help but feel like it’s a group effort!! I love it!!!
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True! It’s important for me to understand a person’s motives as to why they believe or act the way they do. Have a great day!
Carla 🙂
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Love your blog. Please take a look at my blog as a fellow PT and let me know what you think, thanks.
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Hi, Ben:
Thanks for stopping by. I noticed you have some good tips and tidbits on your blog, but encourage you to incorporate form (or technique) information when posting exercise recommendations. Have a great day!
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Whenever I post exercise recommendations I always ask that they seek help and advice if they haven’t performed the exercise before. Thanks for you comment.
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Hi there! I know this is kinda off topic however I’d figured I’d ask.
Would you be interested in trading links or maybe
guest writing a blog article or vice-versa? My website goes over a lot of the same subjects as yours and I think we could greatly benefit from
each other. If you might be interested feel free to shoot me an
email. I look forward to hearing from you! Great blog by the way!
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